Breathing clean and fresh air is essential for our overall well being, but one thing that may not be exactly pleasant for us to consider is that the air inside our homes can be more polluted than the air outside in Hutchinson, Kansas. As mentioned in the last blog, poor indoor air quality can have a significant impact on our health, causing allergies, respiratory problems, and even long-term illnesses.
However, there are several things you can do to improve the air quality in your home in Hutchinson, Kansas. From simple changes in your daily habits to investing in specialized services, there are many ways to create a healthier living environment for you and your family. In this article, we’ll explore some practical tips and services that can help you breathe easy and enjoy a cleaner, safer, and more comfortable home. Whether you’re dealing with dust, mold, or other pollutants, read on to discover how you can take control of your indoor air quality and enjoy a healthier, happier lifestyle.
WHERE DOES POOR INDOOR AIR QUALITY COME FROM?
Some of the most common indoor air pollutants include:
- Dust and Allergens: Dust is made up of tiny particles of dirt, pollen, and other materials that can be found in the air. It can also contain allergens like pet dander and dust mites, which can cause allergic reactions in some people.
- Volatile Organic Compounds (VOCs): Volatile organic compounds (VOCs) are chemicals that can be found in many household products, including cleaning supplies, paint, and furniture. These chemicals can be harmful to your health, especially if you are exposed to them for long periods of time.
- Carbon Monoxide: Carbon monoxide is a gas that can be produced by gas stoves, fireplaces, and other appliances that burn fuel. This gas can be deadly if it builds up in your home.
These and other less common indoor air quality contaminants can have a number of negative health effects, ranging from common to rare.
Some of the most common health effects of poor indoor air quality include:
- Respiratory Problems: Exposure to indoor air pollutants can cause a number of respiratory problems, including asthma, allergies, and bronchitis.
- Headaches and Fatigue: Poor indoor air quality can also cause headaches, fatigue, and other symptoms that can make it difficult to function on a daily basis.
EVERYDAY WAYS TO CONTRIBUTE TO IMPROVED INDOOR AIR QUALITY
So what are some ways that you can improve the quality of the air in your home? Start by keeping your home clean. Regular cleaning can help reduce the amount of dust and other pollutants in your home. Be sure to vacuum regularly, dust surfaces, and mop floors. You may also choose to use natural cleaners; instead of using harsh chemical cleaners, opt for natural cleaners that are free of harmful chemicals. Ventilation is also important. Open windows and doors when possible to allow fresh air to circulate through your home. In a similar vein, change your air filters. Regularly changing your air filters can help remove pollutants from your home’s air. You will also want to look for ways to control humidity. Keeping the humidity levels in your home between 30% and 50% can help prevent the growth of mold and other pollutants.
Some people have had great success from the use of an air purifier. An air purifier can help remove pollutants from the air in your home. Look for purifiers that use HEPA filters, which can trap small particles like dust and allergens. You can also use plants. You heard that right! Plants can help to purify the air inside your home by absorbing pollutants like formaldehyde and benzene. Some of the best air-purifying plants include spider plants, peace lilies, and bamboo palms. And of course, there are always professional services. Professional air quality testing can provide comprehensive results on the air quality in a home. Air duct cleaning can provide relief with the removal of the build-up of dust, allergens, and other factors that can affect indoor air quality.
THE IMPORTANCE OF PROFESSIONAL SERVICES
Let’s dig into a couple of branches of professional services to see where they might come into play, starting with HVAC systems and air duct cleaning. Your home’s HVAC system can play a significant role in the air quality of your home in Hutchinson, Kansas. HVAC systems can circulate pollutants throughout your home if they are not properly maintained. Regular maintenance of your HVAC system, including changing filters and cleaning air ducts, can and will help improve the air quality of your home.
What about professional air quality testing and remediation services? A professional air quality testing and remediation service’s company can conduct a comprehensive test of your home’s air quality and provide you with a report on the pollutants present in your home in Hutchinson, Kansas. They can also recommend solutions for improving the air quality, such as air duct cleaning or remediation based on the results of the air quality test.
We can all agree that improving the air quality in our homes is essential for overall health and wellbeing. From simple changes in daily habits to investing in specialized services, there are many ways to create a healthier living environment in Hutchinson, Kansas.
If you need help taking control of your indoor air quality and enjoying a healthier, happier lifestyle, give FreshCo a call today. We provide services for air quality testing, air duct cleaning, and remediation, and we want to make sure you can breathe easy.
“I had the pleasure of using FreshCo Cleaning and Restoration at one of my healthcare offices. They were able to promptly evaluate the situation and address the needed issues. I highly recommend them and their services!”
— JESSICA S. IN WICHITA, KANSAS